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Olympic heroes

Friday, March 1, marked 17 years since I pinched my nose to jump off an imaginary, high springboard into the deep end. I surfaced in my integrative psychology practice and
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From repressing to expressing…

“Ben, your mess everywhere is driving me crazy. When I get home from work, I can start tidying up here. Damn.'
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How a small signal shows the way

For a few weeks now, they have been talking to me about the pain in their relationship. Two people, still young. Each in their own way, they seek safe connection with each other and solid ground under their feet.
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If your relationship no longer dances, come on, take dance lessons

As a relationship therapist, I often come across this familiar scenario: a couple caught up in repetitive fighting patterns...
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Can you really transform a relationship in just two days

When people began asking me if I worked with couples I started to invite partners to therapy too, to find out if there was a possibility to save their marriage.
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